Digital Guides and Programs - EverLifeVitality

EverLifeVitality

EverLifeVitality

Live Longer, Live Stronger: The EverLifeVitality Masterclass

The Live Longer, Live Stronger Masterclass is a science-backed, step-by-step video series designed to help you take control of your health span. In just a few focused sessions, you’ll learn how to optimize nutrition, build energy-boosting habits, improve sleep quality, and slow down the effects of aging—without confusing jargon or extreme fads. Backed by the latest longevity research, this masterclass makes living stronger and healthier not only possible but practical for everyday life.

The EverLifeVitality Workout Blueprint

The EverLifeVitality Workout Blueprint is a simple, science-based fitness plan built for longevity, strength, and energy. No gimmicks, no extreme routines—just efficient workouts you can do at home or in the gym that improve muscle health, boost metabolism, and support healthy aging. With clear instructions and flexible schedules, this blueprint helps you stay consistent, strong, and energized for life.

The EverLifeVitality 7-day Recipe Planner

The EverLifeVitality 7-Day Recipe Planner is a ready-to-use digital guide with a full week of science-backed meals designed to boost strength, energy, and long-term health. Each day includes simple recipes, balanced nutrition, and a matching shopping list—so you can fuel your body with confidence and ease. In just 7 days, you’ll feel stronger, more energized, and on track toward living longer and healthier.

The EverLifeVitality Inner Circle (subscription)